A young woman with long brown hair and hoop earrings, smiling while sitting on a beige couch against a plain light-colored wall.
A woman walking barefoot on a sandy beach with clear blue water and umbrellas in the background.
A woman sitting on rocks by the ocean, smiling with eyes closed, wearing a black strapless top and beige pants, with her feet in the water and a large rock behind her.

Hey love, I’m Una.

Hi, I’m Una Meriläinen, a soul-led entrepreneur offering soft yoga, calming sound baths and invigorating Shake the Dust (TM) classes.

In addition to my broad expertise in wellness modalities, I hold an MSc in Business Administration and my day job is in a stock-listed company, so I know firsthand, how huge a role wellness plays in busy jobs. Combining my understanding of the corporate life and my passion to be present for others, guiding them back to their bodies and the natural tendency to heal oneself, I curate a balanced class suitable for your needs.

I believe everyone is meant to move. Everyone has the capability of winding down, when given the right tools. Whether you are suffering from stress or just want to move your body, you are welcome to my classes.

My classes offer you a unique opportunity to release stress, calm your nervous system and revitalize yourself. Your only task is to surrender to the modality and let your body work its magic.

My trainings

200hr Yoga Teacher Training - Pranama Helsinki

Shake the Dust TM Training - Authentic Flow Tribe / Satu Tuomela

Sound Bath Facilitator Training - Eva Estlander

MSc in Business Administration - Aalto University